George Rios III was hard at work as a litigation attorney when he ran into the metaphorical wall. The Dinsmore & Shohl partner found himself facing mental health challenges, including the isolation of COVID-19 in 2020. The San Diego lawyer picked up running in law school to deal with stress, and post-pandemic, he would step away from his desk during lunch to run. Rios soon encouraged other legal professionals to make time for exercise. In May 2024, Running for the Law, a nonprofit Rios founded that focuses on mental wellness in both the legal profession and law enforcement, held its first 5K.
Jul 20, 2026 10:26 AM CDT