33 ABA Journal On Well-Being articles.
When my husband and I got married, the honeymoon was the only vacation we’d had in over three years. I recall sitting on the porch of a beautiful house in Kauai with nothing to do and full of anxiety. I had no idea how to rest.
Feb 1, 2018 1:40 AM CST
The National Task Force on Lawyer Well-Being recommends mindfulness meditation. Research indicates that mindfulness can reduce rumination, stress, depression and anxiety.
Jan 1, 2018 2:55 AM CST